Rent is high, wages are way too long, and studies show that Canadians could use a chill pill. That’s where Hoame Meditation comes in. Hoame is Toronto’s newest place for meditation and mindfulness. Located at 430 Adelaide Street West, Hoame is an oasis away from all the noise. There’s dark and light room meditation classes, Himalayan salt cave, and even an infrared sauna.
Some of the classes start at just $23. It’s making mindfulness accessible and affordable. Everything starts working again if you unplug it and that’s the same with the mind. Unplugging from the day to day business is great for life expectancy and great for your zen. With the holiday season approaching, we can use all the calm we can get. It’s almost like Hoame can turn into your home away from home.
